Healthy weight and body composition improve your quality of life and reduce your risk of chronic disease and disability. Our weight control program combines clinical nutrition, tailored exercise recommendations, and specialized naturopathic supplements help you get to your goal, and most importantly - learn how stay there.

Natural medicine for common women''s health concerns including PMS, menstrual pain, menopausal symptoms, and vaginal irritation. Dr. Sweezer also addresses other health problems including allergies, digestive problems, and autoimmune issues. All programs are designed specifically for women. Also learn about healthy ways to reduce risk of heart disease and female cancers.

More than ever before, women are experiencing the many negative effects of stress and anxiety. It is now known that many disease states can be triggered or made worse by stress. Find out about natural therapies for stress and anxiety reduction, and bring balance back into your life.

The ingredients inside most ''beauty'' products are far from beautiful. Most products contain harmful toxins that may contribute to early signs of aging and even increase cancer risk. Learn how to avoid these products, and take care of your skin and body using safe and nourishing ingredients. Age beautifully, and be well from the inside out with natural products and cosmetics from Viva Natural Health.

Appointments with Dr. TonyaNew Client Consultation 60-90 minutes At this sixty to ninety minute comprehensive appointment, you will review your health history with Dr. Tonya and consult with her regarding the best naturopathic therapies available. She will explain your therapeutic options in detail, and recommend an individualized protocol for you. This appointment is typically 60 minutes on phone/video or 90 minutes in the office. Follow Up Consultation 30 - 60 minutes At return consultations, the doctor will assess your progress and recommend any adjusstments to your established protocol. She will also address any questions or concerns you may have. This is also a good time to bring up additional health goals so you may begin working on those. This appointment is typically 45 minutes in the office or 30 minutes on phone or video. Nutritional Supplements Should nutritional supplements be recommended as part of your wellness protocol, Dr. Tonya will review options and pricing. Please visit the online Viva Natural Health Store to view some of the many products exclusively available to VIVA patients.

Sims Medical Group VIVA NATURAL HEALTH Tonya Sweezer, ND (469)757-4499